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Serenity Sunday
Sun, Mar 23
|Open Space
A fun and fulfilling day in nature - movement, mindfulness, nature based art, raw food cooking workshop and more!
Time & Location
Mar 23, 2025, 10:00 AM – 5:00 PM
Open Space, 64F9+6Q, Lamma Island, Hong Kong
About the event
Come and enjoy a full day of movement and mindfulness with pat England and Tamara Norris. Start the day with a gentle guided walk from the ferry pier in Yung Shue Wan, Lamma Island to Open Space where you will be greeted with a fresh smoothie and a wonderfully relaxing and beautiful nature scape to spend the rest of the day of movement and mindfulness.
WORKSHOPS INCLUDE
HAPPY JOINTS (with Pat)
An invigorating class incorporating various techniques using chairs taking the body on a journey and full range of movement concentrating on joint mobility.A combination of Pilates, Barre and some free flow movements to put your body safely through its paces.Pat has over 20yrs of experience in functional movement so even though the class will be challenging its accessible for everybody she can always modify depending on your needs.We will have some good up beat music to move to…
Tickets
Serenity Sunday Mini Retreat
Sale ended- HK$1,180.00+HK$29.50 ticket service fee
Total
HK$0.00